natural remedies, has anyone tried. i dont think im gonna cope with sertraline.

[Hidden]

Hi

Magnisium , has been spoken about on here , you can look into them , I suppose you may have to "google" this one to see what might help if you are going to go down that road , just dont google anything else

Calms , they are another , there are quite a few

Have you asked for any CBT or are you having any ? thats another thing

Do you feel you could give the sertraline a little longer as so many say the first two weeks they felt rough but after they are so glad they stuck with them

Whatever you do , everyone is here to support you , we no how this feels

Let us no how you go on

Love

whywhy xxx

[Hidden]

thanks whywhy, im gonna give them a fighting chance, ive always believed what doesnt kill you makes you stronger. ive tried kalms and would have felt better eating dolly mixtures. im going to my first councelling session at end of week and am looking forward to talking to someone not socially related to me. sometimes i feel i am burdoning my partner with my issues, she works in mental health and i don't want her having to come home an deal with me if that makes sense. ill be wary when i google lol and thanx for yuour support. its good to know im not alone being rubbish with meds lol xxx

[Minnie12]

Try magenusium? Vitamin b complex with fish oil which called energetic you "seven sea" also chamomile tea before bed time! Xxx