I suffer from some form of anxiety, started few months ago. I think I may have suffered a little bit as a kid. When anxiety started it was real bad. I was scared and panicked. Everyday n night I had bad thoughts in my head thinking I'm gonna die or stop breathing. I sweated and shaked. Constantly thought about my breathing. Stayed in bed and lost my appetite for food. I have got better, I'd like to know why or how I got better. I still do suffer from anxiety but its not as bad. I'd like to talk to people who can relate to me.