Hello everyone I just wanted to update you all on the trouble I was having on the lead up to my Holiday to New York. As some of you might remember I suffer with chronic anxiety and part of my problem is fear of being away from my daughter and home along with flying. Well the great news is I made it to New York and back :). Myself and my husband had a wonderful time. I attended three sessions of Hypnotherapy which seemed to really help, I also had an increase in medication by 5mg! I don't know which made the biggest difference but my hypnotherapist was amazing. I just wanted to share my positive story to give some people hope. Lots of love xx
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