New York: Hello everyone :) I just wanted to... - Anxiety Support

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New York

nindanoodle profile image
8 Replies

Hello everyone :) I just wanted to update you all on the trouble I was having on the lead up to my Holiday to New York. As some of you might remember I suffer with chronic anxiety and part of my problem is fear of being away from my daughter and home along with flying. Well the great news is I made it to New York and back :). Myself and my husband had a wonderful time. I attended three sessions of Hypnotherapy which seemed to really help, I also had an increase in medication by 5mg! I don't know which made the biggest difference but my hypnotherapist was amazing. I just wanted to share my positive story to give some people hope. Lots of love xx

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nindanoodle profile image
nindanoodle
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8 Replies
hollow profile image
hollow

:) well done!!

rouri profile image
rouri

well done hun, ahhh sooo happy for you love, you made me smile!!!

big big hug

xx

daisy459 profile image
daisy459

well done :) :)

nindanoodle profile image
nindanoodle

Thank you all so much :) I am so proud of myself and I know now that no matter how bad things get there is always light at the end of the tunnel for us all xx

Makaluu profile image
Makaluu

excellent news, well done!! i too had problems on my last holiday and this year it's prevented me from getting away so far.

still hoping it changes for me though

ellabella profile image
ellabella

So glad you had a great time : ) xx

Great! There's a book entitled "Feel the Fear and do it anyway!" and you did!! Well done.

Leta profile image
Leta

Well done! Happy for you :)

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