Goodmorning not feeling well this morning what should i do. and merry christmas to all🎄

[Johnnie1234]

So saturday night i went out for a couple drinks after work i was already drianed and tired but still headed out so i had a couple drinks then also some shots after that i bought a bottle of liqour at the location was having a good time but then i notice i was super intoxicated so yesterday i got home woke up feeling real dizzy and vision blurry i drank water and also gatorade the feeling left a little bit but now today is tuesday and i still have this wierd feeling in my head and i kept falling alseep all day yesterday but its like a heavy feeling also with anxierty feeling nervous and thinking to much things in my mind. just feeling off. from saturday all the way till tueday can that be possible ? feeling wierd.

[Agora1]

Johnnie1234, I was just wondering where you've been. Merry Christmas my friend...

I guess you might have celebrated a little too much. Those feelings of intoxication

are very Reminescent times of anxiety symptoms. Once the buzz of the moment is gone,

the brain takes over with our anxiety.

Drinking water to hydrate is good as well as Gatorade. Potassium levels can drop

some from Alcohol...Having Low Sodium V8 juice can help replace some of the

essentials missing right now.

Make sure you eat as well in order to restore your energy. If you are on medication

that could also play into how you are feeling.

Besides the above, time is needed to feel like yourself again.

Of course Johnnie, if you have other symptoms resembling the flu, cold, virus etc

please call your doctor.

Good to see you back on line. Take care of yourself xx

[Johnnie1234 in reply to Agora1]

Goodmorning how have you been yes thank you and also i still woke up the same inwas drinking saturday midnight so i say sunday and i still feel wierd and im not medication at all woke up to my breathing a little off

[Agora1 in reply to Johnnie1234]

Johnnie, since this is the flu season, it wouldn't hurt to run this by your doctor.

Viruses affecting breathing are going around and you just want to be sure it's

not something you are coming down with. I'm hoping you start feeling good

soon but please check with your doctor as well. xx

[Johnnie1234 in reply to Agora1]

thank you feeling a bit better

[Agora1 in reply to Johnnie1234]

Good to hear.. Take care of yourself.

We're always here to help with those Anxiety flares.

Happy New Year! Wishing you a good 2024. xx

[catsasleep]

I sometimes find that happens to me, if I’m feeling run down and have more than one or two drinks, my body takes a long time to feel right and it’s easy for my anxiety to exacerbate too, sometimes over nothing, trying to rehydrate and re-balance my body does help shorten it down, but it’s usually been 24-48 hours before I’m able to realise what’s happened which means it takes longer to get over the anxiety

[Johnnie1234 in reply to catsasleep]

thank you feeling a bit better now.

[faithful_j]

How r u feeling now

[Johnnie1234 in reply to faithful_j]

feeling a little bit better thanks for asking

[azmarktb]

Your post is very unclear. Very poorly written