Every once and a while I will get this over whelming feeling in my head where I feel really out of it, and freaked out. I will feel like I haven’t slept in a bit, I don’t feel like me. I’m anxious but also tired and I wanna just go take a nap. But my inner self tells me that I am going to have a seizure. I don’t have seizures or anything and I am completely healthy. But my anxiety goes off and I usually get a panic attack when I feel like this. It scares me cause I don’t know what’s going on. I don’t feel like me, I feel almost out of body but still in my body type of thing. Like I feel like my body is going to shut down while I am still awake. Any ideas?