I'm having a panic attack

[Anxiouslulu]

I've been having these every day, I'm really dizzy and out of it and it feels like I'm flashing around from moment to moment. I have bad derealization. It seems like nothing helps me when I'm like this. It's really so scary, it feels like dying and going crazy and completely losing control all at the same time. I'm just lying down because I'm so afraid I'll pass out. I almost passed out once (pretty much did) after being really dizzy because of some medication I was on and it really traumatized me and made my anxiety worse because even though I have a big fear of passing out I'd never actually come close to passing out before. Now I'm thinking it could happen again all the time. I'm just rambling because I'm having a panic attack, I can barely remember what I've typed after i typed it lol. Anyways this has really put a stop to my entire life as most of the time I'm too sick feeling or anxious to do anything. I've been checked out by every kind of doctor, nothing is physically wrong. Yet it's still completely debilitating. Right now I can't even work. Medication doesn't work for me. I'm not sure what steps to take to get out of the panic attack I'm having right now let alone my anxiety in general. Okay that's it thanks for listening and have a wonderful day.

[XoxoFaith]

You are not alone o suffer from derealization also everyday I know it’s hard I also suffer from anxiety and depression I understand you but Iam here to let you know you not alone