I'm so sick and tired of this feeling! The feeling of thinking I'm going to die! I have real bad anxiety. Lately, I been having SEVERE panic attacks. They come when they want too. The ones at night are the worse ones for me. It comes out of nowhere. It starts with the heart thing. I have this problem where I have to keep feeling for a pulse. It feels like I don't have one when I'm going through this attack. My chest feels tight and I can't catch my breath. I try to take deep slow breaths...but it makes it worse. I get dizzy and think I'm going to pass out and die. I try to get fresh air or take showers to help this attack. It only gets worse. I pace around the house worrying that this is going to be it! I'm going to die with this one. I'm so tired of having these attacks. Why me? I don't wish this on my worst enemy. I cry and pray that the attack will go away. I don't know about you guys, but my attacks can last hours. I lost control. This evil attack won! It beat me up and scared the living dead out of me. I didn't know there was thus site for support. I was actually googling if there was such things of having back to back Panic Attacks. And I found this. As I'm writing right now, I'm having an attack. I'm trying to get my mind on other things, but it's not working. I'm really tired and every time I dozz off.. I start gasping for air and have to sit up! Please anyone.. Am I the only one feeling this way?? I can't do this anymore.
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