Daily lightheadedness and anxiety.

[Angil64]

I am Lightheaded daily and worry daily making anxiety worse. I have tried teas, breathing exercises, etc. I take Lorazepam daily I have for years .5mg it helps some days ,but not all the time. My head feels off on a daily basis. Anyone else have these and how do you help it??

Any suggestions to control this please.

Thanks 😊

[Minnie87]

I could have written this.

I feel exactly like you all day everyday. You are not alone!

The only thing I have found to help is real distraction. But I know that can be hard sometimes.

[Angil64 in reply to Minnie87]

Thank you. Yes it can unless your distracted without realizing it.

[Ruzuz in reply to Minnie87]

Hi Minnie87. I am dealing with this too now: areYou still dealing with this? Have you figured out why? I’m so frustrated!

[Ruzuz]

Hi Angil. I have this too. What did you do about it?

[Angil64 in reply to Ruzuz]

Hi Ruzuz,

I haven't done anything about it. I just deal with it. But i can't stand it. I just want feel normal again.

[Ruzuz in reply to Angil64]

Jeez! Well I have been dealing with this for the last couple months now. How about you? How long? Have you done any tests?

[Angil64 in reply to Ruzuz]

Been years. No I haven't had any tests done.

[Minnie87 in reply to Ruzuz]

Still suffering everyday. It’s awful!

[Kathush]

Same feeling here. I also take lorazepam. I just want to feel like myself again.