Anxiety and Depression

[Tamka40]

I cant even do stuff with my kids because of anxiety can't travel or go to the mall i just want my life back. If is not anxiety is Depression or Depersonalization or Derealization my life sucks and don't nobody understand or get what im going through daily and i have kids and i don't like them seeing me like this

[Hidden]

I no exactly how you fill on that one as I'm the same but there is a place called steps to wellbeing that can help and they do it over the phone

[Tamka40 in reply to Hidden]

What's the number because I want to get better can't continue like this. Im tried of feeling like this and nobody can help me.

[Hidden in reply to Tamka40]

02380272000 I hope this helps u but if u ever need a chat I'm here

[Tamka40 in reply to Hidden]

Im in the usa

[Tamka40 in reply to Hidden]

I just want my life back. Feel like im being rob. And is nothing I can do about it. I don't want to be struck like this for the rest of my life. Because rightnow Im not enjoying my life to the fullest and I hate it so much. I can't go to a mall without having a panic attack can't join a gym or nothing my house is my safe place.

[Hidden in reply to Tamka40]

O sorry did not see the u was in the USA have u been to your doctor about this at all as they can help get u to talk to someone who can help u to over come this and give you support

[Tamka40 in reply to Hidden]

Yes I have a Doctor and I'm afraid to take medication

[Hidden in reply to Tamka40]

Yh me to I don't even take paersettermal for an headache

[Hidden in reply to Tamka40]

You're going to have be brave, either take medication or go cold turkey. Either way, where you are isn't helping so try something new and be brave.

You'll be fine.

[Sallyj92]

Hi there this post is me all over I feel the same and I have kids to and I feel ill letting them down I wish I could feel normal for them

[Tamka40]

Me too

[Hidden]

Hi how r u today

[DeannaM]

I'm the same. I tried Valerian Root and it did help. What sparks your anxiety? Several years ago I got driving anxiety, it was crippling to even leave my house. I managed to work through it with an online driving program. Now my anxiety manifests itself in worrying about my own health and I don't know why. Are you afraid of public places? Or something going to happen to you? Sometimes it just feels good to talk about it.

[Tamka40]

Yes I'm afraid of public places and afraid that something will happen to me I use to be afraid to drive and leave my house. I'm always worrying about everything.