Anxiety and Depression: I cant even do stuff... - Anxiety Support

Anxiety Support

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Anxiety and Depression

Tamka40
Tamka40

I cant even do stuff with my kids because of anxiety can't travel or go to the mall i just want my life back. If is not anxiety is Depression or Depersonalization or Derealization my life sucks and don't nobody understand or get what im going through daily and i have kids and i don't like them seeing me like this

14 Replies
Hidden
Hidden

I no exactly how you fill on that one as I'm the same but there is a place called steps to wellbeing that can help and they do it over the phone

Tamka40
Tamka40 in reply to Hidden

What's the number because I want to get better can't continue like this. Im tried of feeling like this and nobody can help me.

Hidden
Hidden in reply to Tamka40

02380272000 I hope this helps u but if u ever need a chat I'm here

Tamka40
Tamka40 in reply to Hidden

Im in the usa

Tamka40
Tamka40 in reply to Hidden

I just want my life back. Feel like im being rob. And is nothing I can do about it. I don't want to be struck like this for the rest of my life. Because rightnow Im not enjoying my life to the fullest and I hate it so much. I can't go to a mall without having a panic attack can't join a gym or nothing my house is my safe place.

Hidden
Hidden in reply to Tamka40

O sorry did not see the u was in the USA have u been to your doctor about this at all as they can help get u to talk to someone who can help u to over come this and give you support

Tamka40
Tamka40 in reply to Hidden

Yes I have a Doctor and I'm afraid to take medication

Hidden
Hidden in reply to Tamka40

Yh me to I don't even take paersettermal for an headache

Hidden
Hidden in reply to Tamka40

You're going to have be brave, either take medication or go cold turkey. Either way, where you are isn't helping so try something new and be brave.

You'll be fine.

Hi there this post is me all over I feel the same and I have kids to and I feel ill letting them down I wish I could feel normal for them

Me too

Hidden
Hidden

Hi how r u today

I'm the same. I tried Valerian Root and it did help. What sparks your anxiety? Several years ago I got driving anxiety, it was crippling to even leave my house. I managed to work through it with an online driving program. Now my anxiety manifests itself in worrying about my own health and I don't know why. Are you afraid of public places? Or something going to happen to you? Sometimes it just feels good to talk about it.

Yes I'm afraid of public places and afraid that something will happen to me I use to be afraid to drive and leave my house. I'm always worrying about everything.

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