My anxiety s back I hate it is controlling my life and effecting me every day I don’t feel like myself
Why: My anxiety s back I hate it is... - Anxiety Support
Why
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My anxiety comes back hard when I’m not active. Stay active
It's awful isn't it....I've been feeling fine for weeks then all of a sudden I've woke up to feeling cloudy (if that makes sense), slow, heavy head and fatigued. My mind is playing tricks on me telling me I've got Covid-19 do then I start thinking about my children. Next thing I know my mind is in overdrive thinking of where or how I've got it and a million more questions and thoughts. Just led on my bed trying to focus on the TV. Hate that anxiety consumes my life so much.
I know the feeling!! I’m alone and can’t see my kids or grandchild. I have asthma and my immune system is compromised. I will be fine one minute and then the next think omg I have it! Just with a small headache or back pain I start panicking! 😢 I hope you stay safe and we have each other on this site!! It really helps knowing we aren’t going through this alone, but I am so scared!
I would not want to offend anyone on this site, but without my faith in God, I would be in the same shape as you in anxiety. I read the Bible a couple of times each day and find great peace in this troublesome time. I go to the Book of Psalms and many other places to find great peace and calm. There are many verses which tell us to "fear not", and to not be anxious. You are in my prayers.
It's affecting all of us, I hadn't have this much anxiety in years and now it has come back again. My stomach is a mess, but I believe that it will pass. Hang in there