SELF HELP BOOKS: What are the best self help... - Anxiety Support

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SELF HELP BOOKS

LucyJane2305 profile image
8 Replies

What are the best self help books for anxiety?

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LucyJane2305
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Minnie87 profile image
Minnie87

Anything by Dr Claire weekes i think.not sure of any others x

LucyJane2305 profile image
LucyJane2305 in reply toMinnie87

I just ordered the self help for your nerves one! X

Minnie87 profile image
Minnie87 in reply toLucyJane2305

Yes!thats the one.its amazing x

Cat33 profile image
Cat33 in reply toLucyJane2305

That is fantastic I've had mine years and wouldn't be without it x

saward6 profile image
saward6

Claire Weekes for sure.

Cat33 profile image
Cat33

Claire Weekes her books are amazing and The DARE response by Barry McDonagh 😊

Cwoods profile image
Cwoods

I have claire book need to get Dare heard its a very good book.

3wooddriver profile image
3wooddriver

The Worry Cure by Robert Leahy

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