SELF HELP BOOKS

[LucyJane2305]

What are the best self help books for anxiety?

[Minnie87]

Anything by Dr Claire weekes i think.not sure of any others x

[LucyJane2305 in reply to Minnie87]

I just ordered the self help for your nerves one! X

[Minnie87 in reply to LucyJane2305]

Yes!thats the one.its amazing x

[Cat33 in reply to LucyJane2305]

That is fantastic I've had mine years and wouldn't be without it x

[saward6]

Claire Weekes for sure.

[Cat33]

Claire Weekes her books are amazing and The DARE response by Barry McDonagh 😊

[Cwoods]

I have claire book need to get Dare heard its a very good book.

[3wooddriver]

The Worry Cure by Robert Leahy