What are the best self help books for anxiety?
SELF HELP BOOKS: What are the best self help... - Anxiety Support
SELF HELP BOOKS
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LucyJane2305
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8 Replies
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Anything by Dr Claire weekes i think.not sure of any others x
I just ordered the self help for your nerves one! X
Yes!thats the one.its amazing x
That is fantastic I've had mine years and wouldn't be without it x
Claire Weekes for sure.
Claire Weekes her books are amazing and The DARE response by Barry McDonagh 😊
I have claire book need to get Dare heard its a very good book.
The Worry Cure by Robert Leahy
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