I just feel asleep maybe an hour ago and I have woken up with a racing heart and I'm guessing I got heated because my rooms been hot the blankets were on me and now I'm feeling anxious. My stomach is making a lot of noise, I'm chewing on some candy because I kinda felt nauseous or something my throats and I'm scared. I know I shouldn't be. I don't like the feeling
Help: I just feel asleep maybe an hour ago... - Anxiety Support
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nmp1
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