Help: I keep having funny turns were I go... - Anxiety Support

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katyjoa profile image
15 Replies

I keep having funny turns were I go red boiling hot like I have a temrature my legs go like jelly I have felt sick all day I just feel physically I'll like I'm going to die my left shoulder and back feels like there on fire 

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katyjoa profile image
katyjoa
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15 Replies
Beth1982 profile image
Beth1982

Sounds like a panic attack to me. I suffer from them and your symptoms are similar to mine. 

katyjoa profile image
katyjoa in reply toBeth1982

I feel absolutely fine now I hate anxiety wish it would leave us all alone. Fine one minute feel like your gonna collapse the next. 

Beth1982 profile image
Beth1982 in reply tokatyjoa

Yes, that's how anxiety/panic can work. Unfortunately, for me the last week or so my thoughts are not my own. I just can't seem to get back to me. 

katyjoa profile image
katyjoa in reply toBeth1982

Same I've had a really bad week of anxiety all kinds of symptoms I just carnt shake it off 

Beth1982 profile image
Beth1982 in reply tokatyjoa

I start thinking it's getting better than the next minute I'm questioning myself. I get so frustrated because two weeks ago this wasn't even a problem for me. Now, I feel like a totally different person. 

katyjoa profile image
katyjoa in reply toBeth1982

I feel exactly the same last week I was my self I was feeling great then this week is terrible I'm constantly putting symptoms into Google and it tells me all sorts and get my self in a panic I'm just waiting for it all to pass again so I can be my self hate feeling like this 

Beth1982 profile image
Beth1982 in reply tokatyjoa

My heart is a big issue for me. I have pvcs abs racing heart. It makes me feel like I'm dying. 

Agora1 profile image
Agora1 in reply toBeth1982

Hi Beth,  have you made any decision on switching over to Paxil?  Just wondering.

Beth1982 profile image
Beth1982 in reply toAgora1

Hi, today is day two with no medications. I feel better today than I have in over a week but I still don't feel normal. I basically feel "numb" does that make sense?

Agora1 profile image
Agora1 in reply toBeth1982

Hi Beth,  does your doctor know you stopped?  I'm glad  you feel better today, I'm just hoping that feeling will continue. Antidepressants tend to stay longer in your system than a tranquilizer.  See how you feel in the next several days.  Maybe you can do without the meds and work on your symptoms using other therapies. I wish you well.  This is the hardest time, trying to find what works best for you.  x

Beth1982 profile image
Beth1982 in reply toAgora1

He knows I stopped the Lexapro but doesn't know that I didn't start the Paxil. Honestly, he seems just as lost as me. He's a pcp and I can't get in with a psychiatrist until 5-10. I've never been on meds. I feel lost but at least today I feel more hopeful than I have. Knowing what to do seems to be the biggest obstacle. 

Agora1 profile image
Agora1 in reply toBeth1982

Definitely, you are in that lost period where  you don't know which way to turn. It will all fall into place.  Just hang on.  Seeing the psychiatrist on the 10th of May will give  you some direction.  Meanwhile, use the breathing techniques to calm yourself down as well as the meditation on YouTube.  The ones with audio and not just music.  Tune into what they are saying to you.  It can't hurt and it's free  :)

Continue feeling better   x

Beth1982 profile image
Beth1982 in reply toAgora1

I've never used YouTube. Can you help me with that? 

Agora1 profile image
Agora1 in reply toBeth1982

Beth, I'm not that computer literate but what I do is type in at the top of the page, YouTube/Audio Relaxation.  It should then come up with many selections that you can preview and pick out the one best for  you.  I hope someone else sees this and can help you out in case this doesn't work for you.   They are really great...

Beth1982 profile image
Beth1982 in reply toAgora1

Thank you! 

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