I feel so low: It's Christmas eve and I feel... - Anxiety Support

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I feel so low

Jane3285 profile image
6 Replies

It's Christmas eve and I feel so low. Ever since I've had a viral infection. Weeks ago things just haven't been right. I'm starting to think it's more than anxiety. I was fine before getting a viral infection. Some days I feel better than others. Today unfortunately is not a good day. Iiterally feel like my body is falling apart. I ache constantly. My ribs have a sharp pain. I am vomiting. I have pain in my kidneys. Tinnitus 24/7. Fatigue. Pins and needles in the top of my head. Sharp pain in shoulder blades. Palpitations. I had non of this before a viral infection. I know non of you are Drs. I'm just venting I suppose seen as I feel like I have no one to talk to about it. I think my family think I'm crazy or something. What I'm feeling is very real though.

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Jane3285
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6 Replies

Sorry you feel so sick. I too had a similar experience back in October. I had a cold and since then my health has gone down. That triggered my anxiety. And I have been feeling weak since. I know how you feel it's not easy and it's annoying to feel sick all the time.

Jane3285 profile image
Jane3285 in reply to

Thankyou and sorry you've not felt great either. Exactly before all this I wouldn't say I was particularly anxious. Okay I've never been confident but I wasn't anxious. Now though I don't even want to get out of bed in the morning.

in reply to Jane3285

I know how you feel. My terrible feelings come shortly after showering in the morning. I just want to stop thinking about the worst things when I feel sick. Today I as well feel unwell. I just ate and it felt like I didn't even want to, like I'm loosing my appetite. It's hard to believe anxiety can make you feel this bad

Jane3285 profile image
Jane3285 in reply to

It's strange because I find being in the shower is one place i feel calm. It's very hard to believe.

in reply to Jane3285

No it makes sence. The steam from the water is suppose to relax you

Jane3285 profile image
Jane3285 in reply to

It really does ☺

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