Dates and Body Insecurity Support - Anxiety Support

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Dates and Body Insecurity Support

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My body has changed a lot recently, my thighs are bigger and my biceps too as well as a little extra around my middle. Most of this change is because of an increase in muscle mass but due to my body dysmorphia it’s really really hard for me. I just tried on all my pants that used to fit and none of them fit anymore and it’s really freaked me out. Tomorrow I’m going out with this girl who I have like for years. I’ve never gone out with anyone before and we haven’t seen each other for months and I’m just nervous she won’t find me attractive anymore because I certainly don’t feel attractive any longer. I can’t stop thinking about all this and I keep almost breaking down it’s just a bit much for me. I’m especially nervous because her Ex-girlfriend was really skinny like I used to be so that might be her type

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