Anyone??

[jessicao]

Just woke up to being half awake/half asleep and a feeling of intense dread/doom/fear. I finally jolted awake out of it but the feelings were so awful. I get these feelings all through out the day randomly too and it's my main symptom along with tense muscles. Does anyone else have mainly psychological anxiety without the physical symptoms???

[kevoreally]

Night terrors are terrible /: im sorry you fel this way i used to get them

[caitsxxx1]

Yes yes yes!!!! I feel the exact way although try not to let it manifest badly in to you as that’s what I do each time and end up with this for months on end and I create the worse case scenarios and tell my self it’s my intuition telling me I’m going to die soon and literlly get depressed for months on end feeling like I’m waiting to die because I just get the psychological feeling and not the anxiety physical symptoms witch makes my life hell complete and utter hell ☹️ hope your ok x

[jessicao in reply to caitsxxx1]

It's so awful! Would you get this feeling just randomly doing stuff? Like I'll be watching a funny movie and it seems like something will trigger me to feel scared and "doomy" for no reason! I cant even explain it..and once it happens once, I fight it so hard it keeps happening

[pinklady06C in reply to jessicao]

absolutely know were ur coming from..so awful ...😔

[jessicao in reply to caitsxxx1]

I was even convincing myself that whatever I'm looking at when I get this feeling is scaring me. Lol Like random objects and stuff even though it comes on it's own

[pinklady06C in reply to caitsxxx1]

omg everything u jus t said is me hun...its terrifying...just seems to get worse too.😓😓

[jessicao in reply to pinklady06C]

I feel so trapped and feel like I'm crazy. Is it the things I'm looking at causing the feeling or is it the feeling that shows up coincidentally..I just don't know. I literally have had "the feeling" as I call it all day. So sorry you're dealing with this too):

[CSmidge]

I had this lastnight! I felt as though something bad was going to happen, my heart raced and i was sure i heard my name called! It was horrible. Ive also had sleep paralasis which is terrifying.

[jessicao in reply to CSmidge]

Oh yes! I've had sleep paralysis once and that is NO fun

[caitsxxx1]

Yeah I’d get it all day at times like constant and I’d get it more because I wa scared of it and omg!!! Yes when I looked at my clothes or even my window curtains books it would fill me with doom/dread scary feeling like idk what this is but it’s freaking scary 😩!!!!

[jessicao in reply to caitsxxx1]

How did you get over it?

[caitsxxx1 in reply to jessicao]

Jessicao I still haven’t got over it it’s just got a little better but that’s about it mines comes every year around winter and doesn’t leave for months I’m still waiting on it disappearing again for another year when I get it I listen to the mindfulness app called “aura” and it does help x

[shirls34]

going through this at the min and I hate it the most awful feeling 😢 hope passes soon for you

[jessicao in reply to shirls34]

I'm so sorry you're experiencing this too. Write if you ever need