I think there is too much adrenaline filled inside me and my nervous system is abnormal. I get really panic over a certain thing and sometimes I would panic for a simple thing . I cant enjoy activities like eating , running etc they activate my panic mode I just feel that I cant live like this . It feels that my body is always ready to throw me into fight or flight response. It feels that I want to get rid of this situation but my body doesnt . Can anyone relate?