Feeling all weird: I feel really weird I... - Anxiety Support

Anxiety Support

53,127 members49,199 posts

Feeling all weird

KatieRichie94 profile image
21 Replies

I feel really weird

I started feeling weird earlier on today. I was sensitive to light and I felt like I would faint. For the past couple hours it feels like I'm not even "here". I was at the store with my friends and I felt like I was out of my body and not in reality. I keep focusing on mean things people said to me years ago and I feel all out of it. I am taking depo provera birth control shot and I'm 7 days late for my period. Does anyone have this experience? It freaks me out.

Written by
KatieRichie94 profile image
KatieRichie94
To view profiles and participate in discussions please or .
Read more about...
21 Replies
Dbreeden profile image
Dbreeden

Hello Katie. I have felt like that many times. Like yoyr looking out of your own body and think your not even there. Scary stuff. My heart would beat fast. I was really scared. I'm taking 2 ativan a day. It helps but when i get into a situation that makes me uneasy i start to feel like i'm going to die. This will go on snd for a few weeks then when i get my mind busy it goes away. That helps to occupy your mind with anything that will ease your body and mind. I hope this make you easy. Please let me know how your coming along. Be well

Denny

martinree profile image
martinree

Ive been having the same feelings for months now. Do you have tightness in the head or even headaches?

Anything that worries you lately?

Trishflower139 profile image
Trishflower139 in reply to martinree

I have this feeling too and it's constant including the tightness in head. I have anxiety and am on prozac. This feeling really scares me and makes me feel like something is wrong with me. You're not alone.

martinree profile image
martinree in reply to Trishflower139

I didn't think i had anxiety issues before but maybe they were always there and I didn't out a name to it. How long has it been Trish? My headaches seems to be progressing. Its hard not to think. In addition to those symptoms, I also have light sensitivity.

loglegmomma profile image
loglegmomma in reply to martinree

Do you also find yourself affected by noise, like in a crowded room or if the TV or music is too loud?

martinree profile image
martinree in reply to loglegmomma

Yes i beleive i was bothered by noise at some point.  I always listen to music rather loud, but I did notice there was a period where I was listening at half/low volume or didn't even want to listen to any music at all.  

loglegmomma profile image
loglegmomma

I get that sensation too, usually accompanied by neck pain or spasms or tingling hands or feet. I am not on medication because I already feel like I'm experiencing side effects. Any recommendations for relief?

Beeinaflower profile image
Beeinaflower

Hi Katie, have you felt like this since you started your depot or is it since then? I know when I was on it, it made me feel quite low and flat. Might be worthwhile talking to your GP about it.

lyn21 profile image
lyn21

How long have u been on the depo? Just wondering because I tried it and it made my anxiety and depression worse. But I do often get the feeling you explained. Feels as if I'm not here. Very weird feeling. Kind of like an outer body experience.

Lynnq456 profile image
Lynnq456 in reply to lyn21

And you feel like a different person nothing looks or feels clear to you

tulip1984 profile image
tulip1984

Hi Katie,

I have had those out of body feelings before. The anxiety could be what is causing your period to be late. I have had this happen to me. Sometime the anxiety brings it on early and sometimes late. Hang in there and try to calm down

Cindy

steadfast66 profile image
steadfast66

Sounds like depersonalization. You are not crazy or alone. I've been having these feelings for a few years now. I've learn to ignore it. I have a heightened awareness of myself. When I am focused (positive) on something or someone else, it goes away. I believe mine came from over-thinking about what people said about me or done to me when it doesn't really matter as long as I know the truth. No need to worry about what I can't control. I saw a Christian therapist which helped a lot. Hope you feel better soon.

CL-ROSE profile image
CL-ROSE

I wouldn't get that shot anymore I suffer with anxiety and panic disorder I had that option once it's to daring to feel sick hope you feel better soon I would drink a ton of water Sauna and detox that from your body. I always tried to stay off the pill. Maybe you should try a better method a pill you can stop taking or an IUD I had pain with one one once had it removed . But it worked for me for a good year it two. Have a great day. I think and dwell about the past too but I try not to let it rent space in my head and move forward. Take care

lauren23 profile image
lauren23

Depo provera made my anxiety worse hours after I had the injection i had a massive panic attack I had to call an ambulance I actually thought I was gonna die it was then I decided not to get that injection anymore it just wasnt worth it I would speak to your gp and tell them how your feeling the depo has alot of side effects and the doctors dont tell you all the side effects.

GillianA73 profile image
GillianA73

Don't panic, this is a harmless symptom of anxiety called Depersonalization which can be a combination of physical sensations, emotions, and thoughts which lead you to feel so disengaged from your surroundings that you wonder whether or not you're actually in your body. When we are anxious, the amount of adrenaline in our body can cause some weird physical symptoms including this one, because of the adrenaline our body is in continuous "fight or flight" mode making us hypersensitive, this can affect both how we feel and what we think. Just remember this WILL pass and it cannot harm you in any way. This is the symptom I hate most about my anxiety, but try and distract yourself (a funny tv show or anything to take your mind off how you feel) and tell yourself this is a symptom of adrenaline and nothing to worry about. You're not alone or going crazy, it will pass soon. Take Care :)

miarose profile image
miarose

Hi Katie. if your already suffering from anxiety, I wouldn't get that shot again..I Had a friend who got it and her anxiety hit the roof..she couldn't believe it would that..so there ye go...Hope your feeling better soon xxxx

Lynnq456 profile image
Lynnq456

I feel depersonalize d all the time , bad anxiety, depression, panic attacks and it started after the depo shot like two weeks after receiving it

Lynnq456 profile image
Lynnq456 in reply to Lynnq456

I do too..feels like your not you different person , personality changed, nothing is clear to you..like vision could seem off or you just feel off

Lynnq456 profile image
Lynnq456

Can you feel like this when ur hormones are out of balance from the depo shot ...like the hormones are making you feel like your not your self like your not here and not living

Lynnq456 profile image
Lynnq456

I had the depo shot February 13 and I've been feeling the way your feeling not really here but here I have depression and anxiety along with panic attacks here and there and I feel so numb

Conway23 profile image
Conway23

Me too had depo 1 may its fucked me up so bad have you started to feel better

You may also like...

Weird menthol feeling all over my body!!!

these feelings? And whenever I talk to my doctor about it they look at me like I'm crazy and I feel...

Feeling a little weird on propanalol

yesterday. I feel weird. It's probably cause I'm used to my body feeling all worked up. It feels...

Feeling weird

was feeling well Then I decided to get a coffee around 1130 pm and now I'm feeling weird . I'm...

Feeling Weird

I’m feeling weird right now and I don’t know how to describe it just out of it kind of...I had a...

Weird feeling in my head

it's like your brain is going to just switch off? It's hard to explain as its the most odd feeling....