Anxiety Support
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Whole body feels weird!

I suffer with PTSD, panic disorder,GAD,SAD and health anxiety, my whole body feels really weird and it's scaring me, I feel like I can't swallow and everything, is this all anxiety? Please I'm terrified I'm 19 and I need reassurance please anyone?xx

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It sounds like anxiety to me. I had a feeling of a lump in my throat once and asked the doctor he said it was anxiety. Anxiety is a nasty creature. Hang in there

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Anxiety I horrendous. It can cause all sorts of symptoms and make you feel like you are seriously ill. Still make an appointment with a doctor but it sounds like anxiety. At the moment I am really struggling. I haven't been dressed or left the house in 5 weeks. I feel dizzy and shaky all the time and the sick feeling is the worst. I find even when u don't feel ill it is really hard to swallow anything. The trick I'm told is to distract yourself, try keep things as normal as possible though I have failed at that it is worth a try. Speak to a doctor they may be able to help with short term medication or give you techniques to help. It does pass eventually and you will feel normal again. That's what I keep telling myself and it's hard but I know it's true

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Hi Amy,

yes, its All anxiety. I get all of those weird feelings too. Breathe let the feelings happen, it will pass. Try seeing a psychiatrist. Exercise is good. Blessings to you!

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Thankyou very much everyone xxx

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Letti poor you I have had this disorder since I was 11 I am now 70 and still have times when the anxiety is out of control but now on Ciprolex which is helping and having so many health issues I do the lightning programme which changed my life please get some

Help all of you as this is a wonderful world but you won't see it if you let this take over x

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hey amy im 19 too. when i was 12 i fell 18 stories and broke everything. at the moment i looked up why my whole body keeps going numb and feels unfamiliar to me. i just want you to know your gonna be ok and its normal. if you want to feel better just remember its gonna go away.

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if you want to see the artical look up grace bergere chimney

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