help?

[antonyozzy17]

im 17 years old and iv not been feeling myself the past 2 months, i feel detatched from my body/reality like someone else is controlling it but i know its me, i dont feel as happier as i was, past couple days iv been getting warm head, and also dizziness like i can feel my head swaying.

[caitsxxx1]

Hi sounds like anxiety to me I've had these symptoms before also.. not great but just remind yourself it is you here and you are in control although you may not feel like you are atm if u get even more worried maybe visit your doctor for reassurance

Hope you get well soon

Caitlin x

[antonyozzy17 in reply to caitsxxx1]

Ok. Thank you for the response, is this harmful or like minor/extreme/mild anxiety

[caitsxxx1 in reply to antonyozzy17]

Your welcome it’s not harmful it’s just maybe a bit of anxiety you should contact your gp to check how severe your anxiety may be.

[antonyozzy17 in reply to caitsxxx1]

Ok thank you for this, really helped me out.

[caitsxxx1 in reply to antonyozzy17]

No problem anytIme x

[Hidden]

u are still young and your body is still moving into adulthood, that can effect how u feel. maybe ur parents can take u for a check up. i remember when i was a teen, i used to smoke weed and that was the beginning of my anxiety and panic attacks. also i know young ppl eat alot of junk food. try to eat as healthy as possible. (green veggies, carrots, apple, bananas, maybe a multivitamin). i hope u feel better soon.

[Beliebermika]

I had this symptoms on and off and i just relaxed myseld and dont mind it..also i get used to it. Because i know its also part of anxiety. Overstressed triggers anxiety.