Hi I'm new here.
I don't know if I have or suffer with anxiety but from reading some posts and just from reading online it seems as if it is what I have been suffering with lately.
I just wanted to write down how I have been feeling and thinking lately and see if I can make sense myself and see if it helps
I literally feel like I'm dying from the inside out from deep in my stomache.
I suffer with migraines and have just started meds for them. The past few weeks iv have the most awful tummy ache nuesea feel like I'm not really here. I feel dizzy disorientated spaced out I feel like people are talking about me and I feel like I'm saying the wrong things to people all the time and upsetting them.
My migraines have been unbelievably awful the past week.
I am think about things and people too much and reading into things ill sit for hours thinking about situations iv just been in and then thinking up senarios as to why they'd hate me for what iv said or done and I won't be paying attention to what's going on around me because in focusing on these stupid things that probably have had absolutely no affect on the other person what so ever! I don't know what to do I'm driving myself crazy I'm at my whits end I can't talk to my partner coz he doesn't get it and he's had depression etc before and I don't want to upset him and stress him out so I'm painting a smile on but like I said I'm dying inside
Sorry and thanks if you managed to get through that and understand it x