Anxiety Support
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Im very panicked right now my mind is every where

I don't Get this i think ama have a heart attack or im just dying for real its like im laying down i can feel my heart or pulse just beating fast in my back of my spine and heart just going crazy i got up right away and called my mom my shoulders move uncontrably and back aswell my muscler body movement that i cant relax my heart just jumped up like im tierd of this started tesring saying im tierd of this all the time telling my mom i dont like to scare her because she gets worried to she came to my room when i called her and i was holding my chest just walking around the room because my heart just beating fast and tearing im literally tierd of this and my head hurts aswell i feel like i have heart rythm disorder something really bad going through this six months its annoying

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I've been going through somewhat of the same situation since October . I've been having pvc and PAC since 2015 when I had my daughter and then everything calmed down after I had my gallbladder removed . Then in October 2016 things got really bad . I started having shortness of breath all the time ! It was driving me crazy then I got to where I felt like I was about to die at any moment . When I lay down I have to hold my fingers on my throats to feel my pulse to make sure I'm not dying . My heart skips beats like crazy ! I can't do anyThing like running or anything because my heart just beats out of whack ! I've been to the doctors plenty of times over the 2 years and everything checks out fine besides my pvc and PAC . Idk what's going on and it drive me crazyyyyy but I just try to forget about it and say that if something is wrong then there is nothing I can do about it ! I get scared sometimes and it seems like my shortness of breath and heart problems are worse when I'm laying down relaxing but eventually I just try to close my eyes and fall asleep hoping I wake up to being normal again .

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wow sounds just like me for real that it is crazy so your never went away how yours started ?

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Mine started about a month after I had my second daughter in February . It was bad then got better and now it's bad again . I think some of mine may be anxiety but definitely not all of it ! It's horrible at times . Like now I'm laying in bed and I keep feeling like my heart is stopping and like I stop breathing .

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yeah its crazy feeling all mines started with a bad reaction to weed and i been this way for six months

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Johnnie,

Hello...sounds like you're having a bad anxiety attack.

It will pass. You're going to be ok. If your mom is still there, let her read this. It might make her feel better that other people answer you when you need to "talk" on line. You are going to be ok. I'm sorry you are going through this. I know nights are hard for you sometimes. Sometimes they are hard for me and other people in this venue. We understand.

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yeah i dont know i feel like im sick or something or have a issue or dieaese that i cant cure

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Anxiety can play very nasty tricks on your mind Johnnie. You are going to be ok.

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it is anxiety attack. just calm yourself, have a beep breath. try to read this site. it helps me a lot. and i hope you too :)

wikihow.com/wikiHowTo?searc...

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Hey Johnnie

Panic attacks are unpleasant and can be scary, particularly when you don't know what you are dealing with. But, they are basically harmless. I can assure you that you are not going crazy and you are not going to have a heart attack I would recommend you read some of the posts on this site and seek professional . You will be glad you did.

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yeah i never experinced nun of this before its daily now my head feels wierd aswell dont know whats going on with me

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Just know that many of us have been there. I would start with deep breathing and then maybe go for a walk. Anxiety and panic attacks are fairly common and treatable. That's the good news.

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yeah but my heart beats really fast and just makes my neck tite and feel like something just squeezing my neck could feel my heart beat in my throat like my thriod has problems

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Then get it checked out by your doctor or go to emergency. Anxiety can accompany thyroid issues.

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it could give me thyriod issues you said ?

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No. If in fact your thyroid gland is not functioning properly you may experience anxiety. Get it checked out so you can eliminate a physical cause of your anxiety. Anxiety and panic attacks are stress related.

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i keep feeling like my thryiod is over active

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Then it might be! Stop worrying and get it checked out.

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yeah i saw it on google the samething is saying im getting its worrying me

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Seems like you had an extreme adrenaline rush from the anxiety, I can almost guarantee you that you're fine(only saying that cause I am unaware if you have a family history of heart conditions) but if you're REALLY worried you can get an EKG, if that comes back normal your heart is absolutely fine. I once had a panic attack so bad I tripped to the ground cause I was trembling so much, couldn't control a single limb of my body but it passed.

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Have a look back at Johnnie's 100+ posts. He's had loads of tests but doesnt believe the doctors and refuses to take medication. Also have a look at all the responses that we all give him that he completely ignores. Refuses to see psychologist. Misses all his medical appointments. Sigh.

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