Think I'm going to go to a therapist

[T123]

I want to start therapy I think like cbt or I just want some where to go and someone to hang with but the cost is like $100 a session, I don't know if my parents will pay that much

[Hidden]

Well, therapy is not a place to have "some one to hang with"....it's work and it's expensive.If you're having some problems or something bothering you, talk to your parents about it. ok?

[T123 in reply to Hidden]

I need somewhere to go so I can be with someone instead of staying home and letting my thoughts take over

[T123 in reply to Hidden]

And I want to learn how to not let my thoughts take over me? Where do I do that?

[Betty30]

A good place for you to start would be to speak with your doctor...write down (so you don't forget under pressure) just what it is that you believe you need help with, and then ask for a recommendation from him.

[Lm92]

If you live in the US, many therapists offices will work with you based on your income level. The one I see at the moment is only $15 per visit and you know what, she offers a pretty awesome place to hang out. I totally understand where you're coming from. At times, therapy does bring up things that are uncomfortable or painful, but after I'm done with a session, I feel so cleansed and light. The other upside is when you find a therapist that you can build trust with, you can talk to them about ANYTHING that's on your mind and it will be met with someone who is completely non-judgemental. Hugs to you. Talk to your parents and maybe even call around to various offices to ask if they have programs for teenagers. My bet is if you look hard enough you'll find it.