Magnesium and melatonin

[Peacewithin1]

Hey, I haven't been up here in a day or 2 but I came with some information lol. I was told that someone takes magnesium at night with melatonin and they sleep like a baby. She also said that she doesn't experience anymore anxiety during the day.

[HopingCat]

Did she suffer from Dp/dr?

[Peacewithin1 in reply to HopingCat]

She said "an out of body experience" but she was never diagnosed with it. When I said the names dp/dr she didn't know what I was talking about but that's what she described. She also mentioned that I should get a mouth swab test done for hormone imbalance because I have some other issues that may be an indicator of hormone imbalance. I have a benign mass in my left breast that I found a year ago.

[Peacewithin1 in reply to HopingCat]

She's a reiki therapist but I know her personally.

[HopingCat in reply to Peacewithin1]

I made an appointment with a holistic doctor and hopefully she will perform all kinds of vitamin and hormone testing and shape up this damn brain. The brain deffinetly has an imbalance when it does this to us

[Peacewithin1 in reply to HopingCat]

Yup she said for me to see a holistic Dr. When is your appt?

[HopingCat in reply to Peacewithin1]

All day way in June. She was booked. I'm willing to wait. I've been already suffering for almost 3 months so I guess more suffering it is

[Peacewithin1 in reply to HopingCat]

Wow, it'll be here before you know it.

[jrcnpg in reply to HopingCat]

Maybe a matter of pedantry, but it isn't the brain which 'feels' anything, it is the mind, the cruellest gift humanity was ever given or achieved.

John

[Hidden]

I tried magnesium but it didnt make a lot of difference with me lm afraid x

[Tigglypoo]

Any body tried magnesium ,I was thinking of getting some for a try ,wonder if it helps xx

[Peacewithin1 in reply to Tigglypoo]

CatP36 is trying it. Maybe you can ask her few questions or check out her posts. 😊

[babyhippo67]

I was taking magnesium tablets but there are so many types

Magnesium oxide is not so effective so I am taking a magnesium oil spray which seems to be helping with my lightheadedness

[HopingCat in reply to babyhippo67]

Magnesium glycinate