Anxiety on the up: My anxiety is on the up... - Anxiety Support

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Anxiety on the up

Littlecook profile image
10 Replies

My anxiety is on the up ,my son called telling me he had chest pains and was waiting for an ambulance, so worried 😟

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Littlecook profile image
Littlecook
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10 Replies
OrphanNanee profile image
OrphanNanee

Know that 'we all' go to the 'worst case scenario' and it never ends up like we are sure that it will. I'm not saying to not be concerned, but find Some comfort in knowing it's not going to be as bad as you're imagining. There's nothing like a persons child (no matter how old) being in pain and not a lot we can do. Although, try and replace your fear and worry - with prayer. Talk with God (if your into that sort of thing). Talk to the Universe. Put out your hopes and desires out there - for this not to be serious and for a speedy recovery! That's what I'm doing for you - right NOW........ and I will continue to! Remember to BREATHE on purpose!! Really!

Inhale slow, Exhale, slow..... Repeat. Do it NOW! BREATHE !! Inhale slowly, Exhale slowly - for your son and your composure.

OrphanNanee profile image
OrphanNanee in reply toOrphanNanee

Side note to Agora1. I would very much like and I believe need to chat with you (about me) if you would be so inclined. I don't know how to find you, Plz Chat me...

Cat33 profile image
Cat33 in reply toOrphanNanee

This is such a wonderful reassuring response It's so great to read other people's replies and gain strength from them

Thank you

Cat33 profile image
Cat33

I hope your son will be just fine We will all be thinking of you

I was rushed into hospital with chest pains it was agony They couldn't find anything wrong it turned out to be reflux

Take care

Sparrow58 profile image
Sparrow58 in reply toCat33

My husband had the same but it sent my anxiety through the roof. He collapsed and was sick. I have emitophobia. And it was during Covid. Also I will never forget it as it was my birthday. I sat at home waiting for news and he called me and said " no worries it was just indigestion" No worries! I wish.

Sparrow58 profile image
Sparrow58

Sending best wishes to you and your son.

keysha43 profile image
keysha43

Hope your son is doing well.I had the same scare with my boys it was from inhaling that vape.Thankyou Lord that scared him into stopping.But yes give it to the Lord best thing you can do and try to pray through it.God got this he wont put not on us we can't handle.God bless you all.

marsbarr profile image
marsbarr

I can̈not tell you not to worry because you will; that part is natural. Just try not to go overboard with your thoughts. The community in your head will put all kinds of thoughts in your mind. Breathe and quiet your mind and find solace in your faith. I hope everything will be fine

OrphanNanee profile image
OrphanNanee

Just checking in on both of you, all of you.... Prayers up, blessings down. You know, if you're into that sort of thing.... 😉 I am into that sort of thing and I am chatting with Him on a regular basis about you and yours. ✌️ (Hint: BREATHE!..... on purpose. You remember, right?) Inhale, slowly... Do it with me..... And exhale, slowly. It seems like a difficult thing to do but it is absolutely doable. And again..... Inhale, slow. And hold -. then exhale, slow. Repeat. You got this. They're breathing thing. And if the other seems too much, God's got it!! You know, if you're into that that sort of thing!

I don't know your situation except for what you first posted so my hope is that I encouraged you to Purposefully BREATHE (which is always a good idea) and relax just a little and maybe even a grin, with my attempt at a bit of sprinkled in humor.

Take Care You!! Keep in touch. There's a lot of us out here that genuinely care! 💯

Littlecook profile image
Littlecook

Thank you for your lovely message , I'm very over come with your message, if you ever want a chat please message me privately, try and have a good day , take care .

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