Magnesium?

I've been looking online about this shaking and I've read that magnesium helps with muscle spams and shaking also anxiety! Has anyone tried this? X

[Hidden]

Hey Jess, did you have the shaky thing before you took the sertraline tablet?

[Hidden in reply to Hidden]

Hey Jill.. Yes I think I've had it for a while now but since suffering with anxiety I've took note of it and it freaks me out lol X

[rubyred777]

Magnesium also helps with leg cramps.

You should give it a try.

Rubyxx 😊

[Hidden in reply to rubyred777]

Thankyou! Does it help with anxiety do you know? Also what's best to buy? Going to go chemist! X

[Hidden in reply to Hidden]

Haven't tried it Jess, hope you get something that helps! Stay in touch x

[Hidden in reply to Hidden]

I will.. I've been reading online it's helped so many people with anxiety! Worth a try I suppose ☺️ Xx

[Hidden in reply to Hidden]

Really, when I come off my meds I might give it a try as well. Have a good herbal shop here with nice staff who are going at advising x

[rubyred777 in reply to Hidden]

Yes it helps with nerves and muscles. I have one called Slow-Mag. Its a slow steady release. Not that strong either. Too much will give you diarrhea! Check out the one I have.

Rubyxx 😊 😊

[Hidden in reply to rubyred777]

Ah ok sounds good thanks!

[Hidden in reply to Hidden]

I just got some I said the the pharmacist that I heard magnesium helps with anxiety he said it does! Just took my first one ☺️ Xx

[Hidden in reply to Hidden]

That's good will give it a try! Just having a long soak in the bath! 😆

[MrsB08]

Like Jill says.... Has it just started along with meds ?

[Hidden in reply to MrsB08]

No I've had it a while now but noticed it more with anxiety and it freaks me out x

[MrsB08]

Let us know how you get on x

[Hidden in reply to MrsB08]

Course I will 😘 X

[Hidden in reply to Hidden]

Just wanted to say hope you are doing ok tonight Jess x

[Hidden in reply to Hidden]

I'm okay thank you!! My twitching has stopped 😊 You okay xx

[Maltesers11]

Dear Jess 1989. This was really interesting. I shake (specially hands and mouth), but sometimes people notice my whole body trembling and they get scared. I sometimes wake myself up with huge muscle jerks and find my legs bruised where I kick out. I sometimes find it funny but mostly woooaah what is going on. It isn't attractive when your shins are covered in black and blue. Actually its a bit embarrassing. I will look at magnesium as long as it doesn't involve bananas.

[tdawgg123]

did you try the magnesium? I just picked some up the other day from my local vitamin store

[sammienicole23]

Does it really help tremors-trembling???