Help Anxiety got worse after having a baby. - Anxiety Support

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Help Anxiety got worse after having a baby.

Leighakay profile image
2 Replies

Has anybodys anxiety worsened after having a child? Mine definitely has and especially since I weaned my baby of the breast. I have health anxiety and I don't like being alone. Being alone only makes me anxiety worse. I am currently going to therapy and just got out on Zoloft and take Ativan as needed. I also just recently got put on vitamins to help even me all out. I'm hoping for some relief soon. I feel like I am taking the right steps to recovering from the horrible anxiety I am experiencing but some days it's hard for me to be able to see that there is a light at the end of the tunnel. The symptoms I have can be crippling. I get light headed and feel like I am going to pass out, my heart races, and my mind races with bad thoughts to the point where I feel like I'm going to die. It's awful to feel this way on a daily basis and sometimes I feel like I am so alone with this battle.

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AlexisAcula profile image
AlexisAcula

My daughter is just shy of 16 months old. Around her birthday things got really bad for me. I've dealt with anxiety issues for as long as I can remember but they definitely got worse than I could imagine after baby. I was having intrusive thoughts - it was awful, they made me feel like a bad mom. Thankfully those subsided but I feel like as soon as they did anxiety manifested itself in other ways. On August first I began therapy and was hoping to start meds. My clinic didn't want me to take anything until I stopped breastfeeding, so it was a real battle to try and get a prescription. I was eventually given hydroxyzine and it made me feel worse at times so I went back to the drawing board. I'm hypersensitive to medications so I can't take any SSRIs. It's been a constant struggle. At this point I'd much rather just try to figure this out on my own but some days get really bad. I was almost housebound. I am extremely emetophobic which is similar to health anxiety because I'm afraid of vomiting and anything involving it. Winters are hard because germs are everywhere. Now that I'm a mom I'm more terrified than ever. My partner and I have decided that we are okay with just having one child and focusing on bettering my health. I can't imagine going through all of this twice. Still waiting for the silver lining, still waiting for the depersonalization to stop. You definitely aren't alone, and I hope you can get the help you need. If the meds work for you, stick with them. I've heard great things.

Cares179 profile image
Cares179

Yes mine got worse after I had my daughter and even worse after my miscarriage a couple years later. My pdoc is weaning me off lexapro and on to Zoloft. Today is day 3. I have Dizziness, hot flashes, body shakes, heart palpitation on a daily basis so you are not alone. Hang in there it will get better for the both us!

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