Hi I've recently started on new meds.. Since then nausea loss of appetite constantly checking Google of my symptoms and I'm. Convinced I've got cancer... I no that I shouldnt say that but I'm so so scared. Please help... Am I alone or is this normal..
Anxiety..: Hi I've recently started on new... - Anxiety Support
Anxiety..
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The first mistakes we are having is that we pay attention to the symptoms and also scared of the symptoms repeating themselves. Try and remove these two, you will be fine by Gods grace you.... you have nothing..........
Sounds like you need to stay off google as that is making you worse. Just write down any side effects so you can tell your doctor next time you see them. You DO NOT have cancer.
First thing I have to say is shut your computer down &I get yourself an appoint with your GP. Make a list of your symptoms , see if a friend will go with you to re,ind you of what's been said ( book double appointment ) you need proper help because depression & Anxiety often go hand in hand, sites like this are wonderful to share our worrys , but You must go to Drs ! If you are unable to get there ask for a home visit.
Also write on your list any major things you are worrying about & things however small they may be you are worring about.
I have & still have a mixture of both &I was an anxious child ::: so I am informed Lots help out there So get that appointment . ,yes 55 years plus I have been like this , but I still can enjoy my life.
Good luck &I if you are given tablets ! TAKE THEM.
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