Shoulder Pain😥

[Anxietytroll]

So my neck have been hurting for a few days now its the top of my left shoulder!! Its kinda sore to touch I don't know whats causing this pain but I could barely take off my shirt tonight without it being painful! Does anyone else here have these problems or should I just go to the ER?

[Agora1]

Hi Anxietytroll, It sounds like you may be experiencing muscle knots/spasms in your neck and shoulder due to anxiety. Just because it's on the left side doesn't automatically mean it's coming from the heart. Try putting some heat on your shoulder and neck and try to relax. It may be all that is needed. It doesn't really warrant going to the ER unless your symptoms worsen. Take care.

[Anxietytroll in reply to Agora1]

I've put an ice pack on it Agora1 should I now do heat? I mean its so sore I can barely move it!

[valachia-t]

Hi Anxietyroll. I am experiencing the exact same thing, wow !! And it's my left shoulder also. I can barely move it. My doc told me that I have bursitis, put ice on for 30 minutes, leave it off for an hour, then put back on for 30 minutes, at least 3 are 4 times a day. The pain first started in both sides of my neck. I also was prescribed Meloxicam, but ibuprofen are any other imflamation medicine should help if you done have a prescribed medication from your doctor. I hope this information helps you. This may , are may not have anything to do with anxiety . In your spare time look up bursitis. I hope this helps.

[Anxietytroll in reply to valachia-t]

Thanks valachia-t I just looked it up! Its not swollen or anything just hurts really bad! 😕 probably from work and toting in groceries I've tried an ice pack now on to some heat

[Hidden]

I have the same thing. I can't lift my left arm above my ear. I went to the doctor yesterday and he gave me a trigger point injection into my muscle. Hopefully it will help

[Anxietytroll]

I hope it does help u Hidden I might be on my way to the ER myself I've been off work for three days and have to go back tomorrow with a bum shoulder !

[Hidden in reply to Anxietytroll]

Praying you feel better soon!

[Anxietytroll in reply to Hidden]

Thank U Hidden 😊 praying for u as well

[Gina10]

The back of my neck hurt so bad because of anxiety and looking down on my phone. I massage and used vapor rub. As soon as my anxiety went away my neck pain disappear but now it hurts sometimes because I''m looking down at my phone lol