I been expiriencing discomfort between the shoulder blades im wondering if anyone else has expirienced this as this is a new symptom and has me worried
Discomfort and pain between shoulder blades - Anxiety Support
Discomfort and pain between shoulder blades
Hi JA3344, of course only your doctor can tell you what is really going on. I will say that
any kind of body pain is possible with anxiety. While looking back at your posts, I noticed
that you do suffer from Health Anxiety. I can only imagine when being in a state of fear
with each new symptom you experience, your body tenses up. Posture can play a big
part of pain and discomfort between the shoulder blades. When we are scared we are
more likely to go into a fetal position when we are sleeping and when awake we may
continue with our head jutted forward, our shoulders rounded which is all putting intense
strain on our upper back.
These are just my own experiences with body pain due to anxiety. Please get professional
advice if it continues since it does seem to be something new that has come about. xx
Yes! Mine if from my posture, my back and chest muscles are always tight and hurting, sometimes even sharp pains 😭 my doctor said my chest muscles are shortened from slouching and my back muscles are stretched out causing way more pressure to my back then their should be 😭
Yes I get this a lot what I find is as soon as I wake up I stretch from side to side and move ur shoulders muscles and this helped me a lot it’s the tensión