Why does my stupid anxiety change face so ... - Anxiety Support

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Why does my stupid anxiety change face so often! 😥

mags78 profile image
mags78
•6 Replies

I have suffered long enough now to know all the symptoms but still each time it hits me back there is always a surprise! As soon as i recover and learn to cope with one symptom which then no longer bothers me, there is a new one in line! And it scares me and i have to learnnto live with it and the whole process again and again! Does anyone else have it like that or am i unique? Years ago it was a fear if schizophrenia and depersonalisation, later fears of heart attack and brsin tumour and now its MS! Mainly due to the nature of my new symptoms. I just give up 😥

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Ahuesca profile image
Ahuesca

Trust me thats what im going through right now..

started of with diziness...barely started to cope with that then derealization came..bareley started coping with that then chest pain, shortness of breath, fear of having heart attack, ect..then eye vision, its like anxiety is really trying to break us..but just have to hang in there..easier said obviously..

Aazz profile image
Aazz

I know how you feel I always feel like it's one thing after another I'm never free of some issue. But I guess we have to keep applying the acceptance method to each new symptom and have an attitude of 'hmm new anxiety symptom oh well dovwhat you have to do I'm too busy to worry about you' easier said then done but I think it's the only way.

Hope you feel better soon

HearYou profile image
HearYou

Some people's anxiety has a six-shooter; other people have anxiety with military equipment with a magazine of bullets. You apparently have the latter, and I feel for you about that. Mine seem to like to use a few standard and very intense symptoms. Please don't give up now that your health anxiety has chosen MS. You are still as valuable as you always have been. Continue to work with your doctor and therapist to get through this ugly head of anxiety. Wishing my best that tomorrow is a better day than today. Please don't give up.

hippieebbbz09 profile image
hippieebbbz09

Don’t give up. !! But I can totally relate to you. Anxiety can switch up and throw new issues our way when we finally have overcome the old ones.

hippieebbbz09 profile image
hippieebbbz09

I tried to reply . I hope I didnt offend with my original post. Or maybe the site is screwing with me? :/ lol. All my point was , is that I hope the anxiety fizzles like it has before. I have the same thing. There’s a different set of issues each panic attack. Don’t give up though. You’ll be fine!!!

Wyle profile image
Wyle

Stop searching the symptoms.

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