I have been suffering with the above for nearly 2 years now and after seeing a therapist for a few months she said I definitely have generalised anxiety which probably makes my IBS a lot worse and her counselling didn't help me and suggested that maybe medication may help. I have never liked the idea of medications but am getting to the point where I may have to as everything else has failed (counselling, relaxation/hypnotherapy CD's etc)
Before I see my GP I was wondering what medications people here find helps them most, I know there are many types (SSRI's, beta blockers etc etc).
Thanks for listening.