Hi all, I have been doing a lot better recently, mainly thanks to this forum as it's priceless talking to others in the same situation! I woke up this morning feeling fine but I have got to work and all of a sudden my whole body has gone tense and numb, sort of like adrenaline feeling. its my last day for two weeks before I go on holiday. could it be to do with that? im looking forward to it but I am a bit apprehensive so could it be that reason why its happened? also, I don't worry as much as about the pains I get in my body at the moment but I still do occasionally worry, will it ever get to a stage where I don't worry atall? like before this whole anxiety stage happened?
Also, does anybody get very anxious when they are hungry? I seem to get that a lot at the moment, its a horrible feeling as I don't have an appetite when I eat but I need to eat to help ease the anxiety.
Any help would be much appreciated.