So here goes - my first step as a sufferer of nervous anxiety!
I was diagnosed in 2011 but have had issues since I was 12. My doctor has told me I need to speak to someone professionally and I know she's right but I'm to afraid and nervous to take such big steps like that. Silly really. So I thought trying this site out may help me make a start.
By doing this I feel I'm acknowledging the fact that I do need help as the type of fear I feel is actually a fear of the future as appose to a fear of the here and now.
So here's to my first baby step. 🐾