Hi all, I'm new on here but thought it might help talking to people going through the same thing as I have zero support at home. I'm 24 and for the past few weeks have been getting racing thoughts, that combined with a fear of falling to sleep, I get all works up thinking I won't wake up. I seen my doctor last Thursday who told me I was having intrusive thoughts and referred me to therapy. As of Monday just gone I've been really struggling, I tried white chestnut and until Wednesday I felt it was working, Wednesday evening I had sudden nausea, and vomited twice. I haven't been sick since but the nausea is still there, my mind is foggy and I feel detached and that I'm not 100% focused. Is this normal? I'm not sleeping at all, my doctor has seen me again Thursday just gone and prescribed me hydroxine? I'm fearful I might react badly to the, so yet to try them. I'm constantly losing concentration and my appetite is pretty much vanished, anyone have these problems? I've been to the walk in centre this morning due to nausea and chills still and just felt awful and she's gave me tablets for a water infection but I'm still not convinced. Help!