For the past 2 or 3 days I don't seem to get a break at all in the anxiety
Even when I'm on the treadmill I am so focused on the way I feel. I feel depersonalized and all these weird feelings. I stopped coffee today and I'm eating only healthy for a while. I was eating taco bell aND sugar a lot. Honestly I think that was making it worse. My pulse has been elevated at rest lately too. It's been 80-84 instead of 68 - 72.. I'm so stressed. I read that a side effect of depo provera is a blood clot on the lung. This is a REALLY RARE side effect. Of course with anxiety it makes me think I have that... I have been feeling like I'm dying for the past few days.. when I try doing the deep breathing I cant focus on it. Also I've been breaking into cold sweats... any feedback is appreciated.