Well this is kinda hard to write, but I'll start with a little while back maybe a year and a half. I am diagnosed with Generalized anxiety and depression that comes in waves over periods of time but can't remember the name. But currently I've kinda come to the realization that I may have health anxiety because I'm constantly worried about my health and feel every little thing in my body. I've kinda always felt this way but never knew health anxiety was a word to explain what I feel, currently I feel like this weird feeling in the left side of my head that I can't say if its pain or discomfort but I think about it a lot and I can just feel it in my left side of my head and some of my neck on the same side. I use to have leg problems like I've read on other forms but that passed over time when I gripped my anxiety but I feel I'm at square one again this past few weeks and now this past week this anxiety has bubbled in feeling everything in my body and thinking there's something wrong with my head like a tumor or something. Its terrifying I feel like this and feel so consumed with those thoughts. I can't find a line between what's real and what's anxiety, in this constant battle with what's real and what's not. Its just my head that's bothering me now and sometimes it feels like I'm going to fall over, this feeling of stopping in my tracks and unable to focus on anything or my heads throbbing and there's this weird sharp feeling and then other times I feel like I'm feeling something wrong but I don't feel physical pain. Its all behind my ear almost but more towards the back of my head and I could go to the doctors but I feel like I always run to the doctor when I feel bad but usually I work myself up so much. As you can tell from explaining it twice in two different ways I really can't word what I feel but I definitely have felt those two things. I feel like I have a problem with having to have an explanation to everything, especially when it comes to my health. I guess I'm looking for reassurance, someone to tell me I'm not alone, and maybe some suggestions. Really just any input would be much appreciated.
Edit: I also sometimes get migraines recently and sometimes I'll have this feeling of nausea almost or just like a feeling of 'I left my coffee on top of the car' I also sometimes feel the pressure and slight slight throbbing behind my eye and near my nose sinus, and temple but only ever on my left side. I alrwady have really bad acid relfux which i take meds for but still with added stress is diffcult to be comfortable, I also have bad bowels and almost everyday have diarrhea. I'm 18 dealt with anxiety since I was 16 but was able to get it under control but school, trying to find work, and balancing friends and building a relationship with family is very hard for me to keep balanced. Saying all of that would be easy to jump to the conclusion of anxiety but I wish that you take everything I said into consideration before brushing over physical feelings I feel everyday and consume me more each day , I'm searching for answers and reassurance but not to be just slid into a anxiety box.