I feel upset that I am just going to drop down dead. I can't relax and I feel so dream like. Sick of it
Upset : I feel upset that I am just going to... - Anxiety Support
Upset
Same here, every single day for the past four months. Hope you feel better 🙏🏻
I feel like that at times, especially when I panic attack hits. I don't even feel like I'm in my own body. Right now I'm laying here relaxed & I'm still experiencing weird pains in my chest. & if it's not that then I have shortness of breath. & if it's not that then I have horrible horrible fatigue. It's a never ending cycle
I know I can't stand de realisation then I think I have a brain tumour because that's a symptom even tho it's really not. Then I don't take vitamin d tablets and I am deficient so I should
I take vitamin D because I was deficient too are you scared to take them?
Yes a bit I don't take the vitamin d alone any more I just take a multi vitamin just sick of feeling like I'm not real!!
Ah right I was scared of taking it too I struggled so much at first but now after only a couple of months my levels have come up from 0 to 48.9 which is normal well it's food you're taking something 😊 I know hun I'm the same it really gets you down having this to deal with day in day out 😢
Everyday for the past month. It's horrible. I wish there was a way to keep in contact with you guys. So we know whats going on with each other. And if someobe gets help we can all get that same help. You two are in my prayers.
I'm sorry. I often feel the same way. Sometimes I can't be alone for the fear of dropping dead. It stinks.
I feel the same way! I went to the doctor the other day with sharp abdominal pain & she asked if I wanted off work. I said I'd rather work because it won't hurt less at home & at least at work I have people to help if I pass out.