Upset : Does anyon get worried and think... - Anxiety Support

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Upset

Zobro profile image
9 Replies

Does anyon get worried and think what if I die

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Zobro profile image
Zobro
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9 Replies

Hello, yes it's horrible - seems to be one of the symptoms of anxiety! I went through a spell when I got a bill I made sure it was paid quickly in case something happened to me.

Sounds mad the things we do but it's all part of it I think.

in reply to

Jill I would be the opposite , if I thought something was going to happen I would think sod the bills I won't be here there is nothing they can do :-/ x

in reply to

Oh I laughed that's kinda funny!!

I also made sure all the washing was done and up to date... crazy eh!! 😆

Hello

I think a lot of us can relate to that thought

It is a thought that many of us have and helps to keep feeding our anxiety

I suppose as my Dad used to say no matter what path you take during life one thing for sure is that we all will die , I remember him saying it and thought O heck that is no help to me when I fear it so much and yet what is the fear , the unknown I suppose and yet we will not know anything about it yet we still fear it

How are the medications helping that you started to take are you still taking them ?

I know you did a post about blood in your stools has this brought this episode of thinking this way on again , I think you should go to the Doctors and get some reassurance chances are it will be an internal pile and then maybe it will help with these thoughts you are getting once they have put your mind at ease

You certainly are not alone though with this thought and the fear it creates but we have to try and push it to one side , easier said than done I know

Take Care x

Zobro profile image
Zobro in reply to

Yes. It happens every so often maybe every six months. If it wa serious I think it would happen all the time xx

in reply toZobro

I would think it would happen all the time to but still get it checked out so then you can cross that one of your list of worries and then when or if it happens again it will not fill you with fear so much x

Zobro profile image
Zobro in reply to

Yeah I know I might do. Think it's made my aneixty worse tbh xxx

in reply toZobro

I have been before with something similar turned out to be nothing but the relief of knowing was worth going , I am not sure but maybe if you have a female Doctor you could see her ?

Let us know if you go & how you get on :-) x

Panicmike profile image
Panicmike

Constantly. especially now that im going through some health issues.

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