Upset : I feel upset that I am just going to... - Anxiety Support

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Upset

Zobro profile image
11 Replies

I feel upset that I am just going to drop down dead. I can't relax and I feel so dream like. Sick of it 

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Zobro profile image
Zobro
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11 Replies
Mloanddb profile image
Mloanddb

Same here, every single day for the past four months. Hope you feel better 🙏🏻

Zobro profile image
Zobro in reply to Mloanddb

Do you feel dream like. And everything is so surreal???

Mloanddb profile image
Mloanddb

I feel like that at times, especially when I panic attack hits. I don't even feel like I'm in my own body. Right now I'm laying here relaxed & I'm still experiencing weird pains in my chest. & if it's not that then I have shortness of breath. & if it's not that then I have horrible horrible fatigue. It's a never ending cycle 

Zobro profile image
Zobro in reply to Mloanddb

I know I can't stand de realisation then I think I have a brain tumour because that's a symptom even tho it's really not. Then I don't take vitamin d tablets and I am deficient so I should 

Twinkle333 profile image
Twinkle333 in reply to Zobro

I take vitamin D because I was  deficient too are you scared  to take them? 

Zobro profile image
Zobro in reply to Twinkle333

Yes a bit I don't take the vitamin d alone any more I just take a multi vitamin just sick of feeling like I'm not real!!

Twinkle333 profile image
Twinkle333 in reply to Zobro

Ah right I was scared of taking it too I struggled so much at first but now after only a couple of months my levels have come up from 0 to 48.9 which is normal well it's food you're taking something 😊 I know hun I'm the same it really gets you down having this to deal with day in day out 😢 

NicoleLoGrande profile image
NicoleLoGrande in reply to Zobro

Does vitamin d help anxiety?? 

Tyler7698 profile image
Tyler7698

Everyday for the past month. It's horrible. I wish there was a way to keep in contact with you guys. So we know whats going on with each other. And if someobe gets help we can all get that same help. You two are in my prayers. 

kerry213 profile image
kerry213

I'm sorry. I often feel the same way. Sometimes I can't be alone for the fear of dropping dead. It stinks. 

loglegmomma profile image
loglegmomma

I feel the same way!  I went to the doctor the other day with sharp abdominal pain & she asked if I wanted off work.  I said I'd rather work because it won't hurt less at home & at least at work I have people to help if I pass out.

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