Upset: Wish I could calm down my son is so... - Anxiety Support

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Upset

scoobyd profile image
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Wish I could calm down my son is so upset too I feel awful taking him away from everything he knows god I really can't do this any more. I know I will hate it when I'm there. And so will he. I have to put on a brave face. For his sake. I can't believe this is my last night here. Forever. Omg what do I do

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scoobyd
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5 Replies

Just try and be positive, I know its not easy but your security is of utmost importance, beginning again is hard but once your there and busy setting up home you may feel a bit easier.

Hi

If your son see's you upset that will maybe making him sad as well , so try & stay positive the best you can

I no this isnt easy , I once had to leave a home I really loved & I was heartbroken to

But when I thought about it , I said to myself , this could be worse I could be homeless !

So as much as this is hurting , when something is hurting me similar to this I try & think of all the worse things that could have happened & some how it does help me to feel a little bit better about the situation , as been homeless would be so much worse !

Try not to focus on how much you will hate it as when we think like that way we dont give things a fair chance

At first you may not like it as its a big upheaval , but once you have settled in & your things are in there it will start to feel its your home , its better than living in danger & fear & you & your son been harmed , keep thinking about that , your safety has to come first

Sending big hugs

{{{{{{{{{{{{{{{{{{{{{ hugs}}}}}}}}}}}}}}}}}

initial profile image
initial

((((((scoobyd)))))) I do feel for you, but as I said in my first response to you when you first raised this issue, your physical safety has to be paramount. Your being upset is obviously being mirrored and mimicked by your son. Please, for his sake, and your own, try an look on this as a positive step in the right direction for not only your safety, but your peace of mind too. I don't adapt too well to changes, be they little or large, so I can appreciate and empathise with what you are going through currently. Be brave. You know you have the support from all on this forum. I don't possess the eloquence of others on here, but do hope with all my heart you can find some comfort and direction from all their great advice. Wishing you all the best in your new home. Inny x

scoobyd profile image
scoobyd

Thanks like I said I've not shown my son I'm upset. I know I'm being negative too I can't begin to think positive yet sorry if I keep going on about it x

scoobyd profile image
scoobyd

Thanks can't sleep I'm wide awake too much going on in my head

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