My mother just told me she can't take it anymore and might have a stroke or heart attack with the burden on her. its because my brother is re all obese and he misbehaves SO BAD. And my 2 year old brother is following the example of my other brother. I try to tell them but none of them listen to me. And my mom needs help with the chores but I can't help because whenever I get up And try to wash the dishes I start getting panic attacks and i feel I'll faint. And my anxiety and I the screamimg I do when I get a panic attack make her upset. Really really upset and I'm worried about her health and mine but I can do nothing about it. 😔
anxious and highly upset. : My mother just... - Anxiety Support
anxious and highly upset.
Sorry you can't do dishes because you'll have a panic attack??? Seriously and why do you scream when you have a panic attack your poor mam , you need to pull yourself together if not for yourself but for her .. Yes I'm very harsh but you have to be cruel to be kind as the saying goes, as someone who has suffered with them all there life I understand how horrible they are but you need to get up and help yourself beat this , only you can help yourself feel better !!!
Help our mom out dude ! Make her feel loved and stuff and try everything you can to make her happy and about you panic attacks shuts count to 10 and be easy with yourself hope this helps
Okay staying in bed all day is the WORSE thing you can do , your making this so much worse for yourself .. Yes I've felt like his but I've children and HAVE to just get on with it . so make your mam be the reason do it for her she needs you, get out walking your little brother bring him to the park , eat well and talk to your mam 'calmly' with out screaming sorry bad joke!!! Just start living your life I'm sure your young have your life ahead of you , and healthy physically so try even talk to a doctor if you don't want to talk to your mam!!
I'm sorry you are ridiculous. Read back what you have written and pull yourself together. I'm not even sure you post is genuine.
Its hard to believe and it sounds utterly stupid and cowardly but I feel this way honestly everytime i try to do chores.