Why can't I stop looking things up on google it makes me panic more I decided to look up elevated red blood cells and now I'm freaking out even though the hemotogist told me not to panic after reading stuff on google I'm getting worried all over again I need to relax and can't ugh
panic: Why can't I stop looking things up on... - Anxiety Support
panic
Google is not the answer X I was like you X in one day I had a brain tumour, stomach cancer and irritable bowel lol X I got so worked up it was stupid but it's like I was searching for reassurance of my symptoms X then I realised that all the symptoms were from anxiety and worry X I still have good and bad days but try to occupy my mind and when I'm not thinking about it I have no symptoms X the power of the mind is immense X
I used to google too, I try not to now because I no it brings up the worst things and does make you worry even more. I would go to the doctors all the time because I'd looked on google and was convinced I'd got whatever it said. If your worried about a symptom go to the doctors. Are you having any therapy? X
Yes I'm see a therapist I did go to a hemotogist and he said not to freak out I go back at the end of March he just wants to monitor the blood ugh