ok well i been having a decent day for the most part...shot some hoops at the park ect.
and woke up feeling pretty good. I did have some circulation problems when sleeping, arm feel asleep and so did both of my shoulders and of course the difficulty breathing persists but eh maybe if i keep exercising it will be gone in a month or so since it did help with my other problems.
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jeffreyscott
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My arms always fall asleep when I sleep. I know how the breathing issue feels. Have you tried to use an inhaler? It opens up your airways and makes it easier to breath.
Been trying to keep moving this year but it just got too hard. Now I am looking forward to moving freely but taking my time. I have the rest of my life ahead of me I've sat still this year now it is time to move. Good luck hope January is going to be a great month
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