today 11/4/2015 log: Today I woke up feeling... - Anxiety Support

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today 11/4/2015 log

jeffreyscott profile image
6 Replies

Today I woke up feeling heart inflammation, Took a krill oil and did some walking for exercise...

hoping if i start using my heart more rather than laying around that it might help prevent issues such a palpitation (literally heard my heart skip beat on stethoscope...not cool) and heart pain i felt last night felt about 5 palpitations and got my legs slightly tremoring again. (relatively small...always have this after heart beat issues maybe from fear)

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jeffreyscott profile image
jeffreyscott
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6 Replies
Trishmarie290 profile image
Trishmarie290

I've had the same I have a heart condition called right bundle branch block it's a murmur my heart really beats heard like it's in my throat... They told me it can be caused from stress which leads to anxiety.... I have all three and it's a horrible feeling. Not sure if this will help but I started taking daily vitamins and making vegi and fruit smoothies without sugar. But it really seemed to help with my heart problem... I hope knowing somebody else deals with this on regular bases helps I hate it also and want my life back.

jeffreyscott profile image
jeffreyscott in reply to Trishmarie290

that is super helpful actually, I really appreciate it and like knowing other people are dealing with what I am. So far no real heart pains or palpation's ...laying off aspirin today...at least until i feel something.

antianxiety profile image
antianxiety in reply to jeffreyscott

I struggled with bad heart palpitations and would literally feel my pulse every 5 minutes. Then the skipped beats started that really got me scared I ended up going to the emergency rooms. They put me and a monitor and it showed that my heart was skipping beats so that now had me worried after lots of teating like heart sonar, stress test, cholesterol it showed that I am actually a very healthy person so with that said anxiety became the diagnosis. After dealing with anxiety and all its nasty symptoms for almost 5 years I have learned to deal with my symptoms and fears. Your not alone believe me. If you would like some of my self help remedies and so on let me know. I know how it feels when you feel like your dying or waiting for that next attack to happen.

××××

jeffreyscott profile image
jeffreyscott in reply to antianxiety

I messaged yo directly but Ill comment here too, I would like your help remedies and that sounds like me, so really helps to hear someone like me with palpations....it's scary! I rarely gets hemp ur I feel like my hearts struggling from difficulty breathing and such otherwise...yesterday was better but today hasent been great.

Aazz profile image
Aazz in reply to Trishmarie290

How were you diagnosed with the heart condition?

jeffreyscott profile image
jeffreyscott

I wasemt but I heard the palpations on my own sethscope

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