Picture :): Today was honestly not so bad of... - Anxiety Support

Anxiety Support

53,281 members49,239 posts

Picture :)

Cristianx7979 profile image
2 Replies

Today was honestly not so bad of a bad day... I mean I had a lot of down moments but today was mostly me being me :) that book called " At last a life " By Paul David is such an amazing book :) thank you everyone :)

Written by
Cristianx7979 profile image
Cristianx7979
To view profiles and participate in discussions please or .
2 Replies
corsaUMM profile image
corsaUMM

I will look out for that book hate auditorium s and going to see my grandaughter singing and whole production is three hours so having a bad tine now. It is not on till 7th Nov. What a b waste of life,

tdawgg123 profile image
tdawgg123

I'm reading that book right now too! Really enjoying it. It totally makes sense to just stop worrying about and trying to fix your anxiety

You may also like...

Two steps forward, one step back

Horrible day today. Had a bad nights sleep, woke up at 2.30am and couldn't get back to sleep for a...

Dr Claire weekes a must read!!

reading this book and honestly it’s like she is talking to me Personally i couldn’t put the book...

Ten steps backwards...help!!

anyone had advice about staying positive on these bad days? Feeling like I moved forwards and...

Tuesday phased back to work

phased back into work luck. It is not as bad as i thought. Thank you all again for your help and...

Chest pain and dizziness. I feel like I'm going to die soon, this is horrible. I need help

costochondritus. The last time I spoke to me doctor he said I needed to take ibuprofen and book a...