I have just come to the end of this amazing book!! I have spent hundreds and hundreds of pounds on self help books.. my bookshelf is 90% full off books that I didn’t even finish.
Claire weekes managing nerves is amazing and I felt lighter reading this book and honestly it’s like she is talking to me Personally i couldn’t put the book down. I am a very very anxious person and I just feel better about my self. I bought it off amazon and I will keep this is my holy grail of self help books.