Firstly i would like to THANK everyone for your kind messages and encouragement on going back to work. Monday night i was tossing and turning thinking am i going to be able to manage this.
I got ready and started to walk to the bus terminal i felt uneasy i took a book with me but cannot tell you anything about the story it was just a distraction. As many of you know i have this anxiety with traveling on the bus although i have done this for years. I managed and then had to walk to my place of work.
I felt weird being it has been months since i last worked. Many of the teachers were supportive and the children treated me like some movie star i was laughing to myself. I managed to cope but was pleased when lunchtime came as i was exhausted and made my way home. I am also having Acupuncture and it helps with the stress breathing and relaxation. Today i was lucky enough to meet someone on the bus that was traveling further than myself so we chatted and the journey went quickly phew!!!!.
Today felt a little bit relaxed went to see my counsellor who said i was managing and to keep going not saying it will be easy and who can see what is ahead. I managed to walk into M&S and get some shopping and now relaxing totally exhausted sure as time goes on will get back into my routine.
I am taking one day at a time.
I sincerely wish everyone here the best of luck with recovery and i also want to wish anyone being phased back into work luck. It is not as bad as i thought.
Thank you all again for your help and support i really appreciate each and everyone of you.
Love Seyi xxx