That's all I think about. It's literally taking its toll. When people are talking to me it's like I don't even hear them. Is it possible to worry myself sick. Please help thank you
Please help I'm so worried about my health... - Anxiety Support
Please help I'm so worried about my health. It's effecting my life to the point I don't know what to do. I can't sleep my body burns or itch
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Hello Hawaii,
Yes very possible, if you know for sure that anxiety is what you have then yes.
Focusing on the pain makes it worse.
~yaz
Yes you can definately worry yourself sick and many people do we've probaly all done it, I have health anxiety aswell and find it hard to think of anything but my health, I would suggest seeing a doctor if you can even if it's for nothing else other than piece of mind he will give you the right advise, I know how hard it is just try to take your mind off of it and do something you enjoy x
Hi Hawii
Sorry to hear your having a bad time. I suffer from general anxiety and often itch when I'm particularly anxious. I would agree with other than you confide in your gp. It's definitely possible to experience symptoms when you are anxious. I get a burning in my chest that goes up into my throat. I only get it when I've done too much and anxious. Take care and let us know how you get on. Kiki
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Thank you so much