I have difficulty sleeping because of joint pain and headaches. The GP gave me zopiclone for 4 weeks but would not renew because of their addictiveness. I have tried hypnosis tapes, relaxation and classical music, ibuprofen gels do nothing, tried chamomile tea, valerian, hops, etc from Health Food store. Any one throw me a lifeline please, the worry is not helping? (I cannot take any of the diazepam / valium meds because they cause anxiety in me, I'm one of the 1 in so many thousand that it happens to.)
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